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 Probiotics and Gut-Brain Health in Mental Wellness

The connection between gut health and mental wellness is gaining significant attention in medical research. Probiotics, beneficial bacteria found in foods and supplements, play a crucial role in supporting this connection and influencing mental...

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Precision Medicine in Mental Health: Pharmacogenetics

Pharmacogenetic testing is revolutionizing how mental health care is delivered by offering a more personalized approach to treatment. This innovative tool helps identify how an individual’s genetic makeup influences their response to medications,...

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How Vitamin D Deficiency Affects Mental Health

Vitamin D, often called the "sunshine vitamin," plays a vital role in overall well-being. However, its deficiency has been linked to various mental health disorders, highlighting the importance of understanding this critical nutrient's role in...

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